“I am absolutely loving the Paleo Programme. It has surpassed my expectations. The food is delicious but I have been amazed that I have not felt hungry. I am usually constantly hungry so it has been a real surprise and has confirmed that paleo is right for me.

Most importantly, I normally drink far too much wine but on the Paleo Programme I haven’t had the same desire to drink.  I have been having the odd glass but that has been enough. I assume this is because I am eating a balanced diet so I don’t get the same cravings.

I envisage doing it periodically in the future to keep me on track.  If I slip back into bad habits I will reconsider signing up for a longer programme”

~ Claire, London