smoked mackerel and potato salad smoked mackerel and potato salad

“I Am Absolutely Loving The Paleo Programme”

“I am absolutely loving the Paleo Programme. It has surpassed my expectations. The food is delicious but I have been amazed that I have not felt hungry. I am usually constantly hungry so it has been a real surprise and has confirmed that paleo is right for me.

Most importantly, I normally drink far too much wine but on the Paleo Programme I haven’t had the same desire to drink.  I have been having the odd glass but that has been enough. I assume this is because I am eating a balanced diet so I don’t get the same cravings.

I envisage doing it periodically in the future to keep me on track.  If I slip back into bad habits I will reconsider signing up for a longer programme”

~ Claire, London