“Stand-out meals…I felt lighter, healthier and had more energy”
– The Times
All of our programmes are suitable for vegetarians and we have passionate veggies on our team so our menus are full of variety and flavour using only the best seasonal vegetables. This sample menu will give you a taste of the type of dishes you are likely to receive.
Vegetarian Sample Menu
Breakfast: Roasted Field Mushroom, Tomato & Rosti with home-made Baked Beans
A lightly roasted field mushroom served with home-made baked beans in a light tomato sauce with a carrot and baby potato rosti.
Morning Snack: Tangerine & Pistachio Nuts
Pistachio nuts are a good source of the essential fat linoleic acid which can benefit the skin.
Lunch: Wasabi Soy Bean & Brown Rice Salad
A light & refreshing salad made of fresh soy beans and asparagus served with a sharp wasabi dressing on a bed of rocket. Soy beans are an excellent source of vegetable protein which helps to lower the bad cholesterol levels.
Afternoon Snack: Banana & Blueberry Muffin
A delicious gluten and dairy free muffin. Bananas are a good source of potassium.
Dinner: Vegetable Moussaka
Griddled aubergine & butternut layered with a chunky tomato, mushroom and red pepper sauce baked with a yoghurt and feta cheese topping.