“You are literally never hungry and feel like you’ve been eating at Zuma or Nobu. Packed with antioxidants and essential minerals this three-day boost felt original, inventive and was utterly delicious”
– The Daily Mail
The magic of Japanese-style eating; a healthy balance of delicious low calorie foods, encouraging you to eat with your eyes. Packed with antioxidants and essential minerals this 3 day boost aims to support the body’s ability to eliminate toxins, promote immune function and keep energy levels stable throughout the day.
Japanese Body Boost Sample Menu
Breakfast: Miso Soup with Shiitake Mushrooms, Served with Brown Rice Crackers Shiitake mushrooms are traditionally known for their natural anti-viral and immune enhancing properties. They are bursting with flavour and provide hearty amounts of protein and iron.
Morning Snack: Crystal Rolls & Sea Vegetable Salad
Bamboo & mushroom crystal roll served with pickled cucumber, sesame soy dip & mixed sea vegetable salad.
Lunch: Salmon Sushi Box Salmon is an excellent source of essential fatty acid omega-3 and also has powerful anti-inflammatory properties. This is important for metabolism and health.
Afternoon Snack: Ginger Infused Kiwi & Papaya Salad Papaya & kiwi marinated with stem ginger & served with pumpkin and black sesame seeds. Papaya contains numerous antioxidants and unique and powerful protein-digesting enzymes.
Dinner: Black Rice Noodles & Miso Snapper with a Broccoli, Cauliflower & Kale Stir Fry Black rice contains five times more protein and minerals than ordinary white rice. Broccoli, cauliflower and kale are all members of the Brassica family, known for their ability to enhance the liver detoxification pathways.
Our Japanese Boost menu is 3 days and costs £195.00 per set
Our next programme has yet to be announced, please look out for our newsletter for more information – sign up on our homepage
*Some offers do not work in conjunction with this menu. See T&C’s for further details.