Spring Newsletter

Thursday 1st March 2006

Testomonials
 

"Pure package is simply fantastic. Delicious food, perfect portions, you are never hungry, and it totally suits a working lifestyle...I lost 12 pounds over a sensible period of time, and have never felt better or healthier... and really a great way to get back in shape healthily and easily. I cannot recommend it highly enough and it's highly addictive once you start!!!." Emma Forbes.

 

"Combined with some daily light exercise, The Pure Package helped me to lose 12kg in 2 months. I was pleased by how quickly the weight came off, without leaving me feeling hungry" KM

"The Pure Package has helped me get off the rollercoaster of weight loss & gain.  After a concerted effort I now use it whenever I feel myself starting to let things slide" SM

Emma Forbes, Television Presenter

Clean Food Award

The Pure Package has been nominated for a Clean Food Award. This award is presented to caterers who achieve and maintain consistently high standards of hygiene through the introduction of active measures to manage food safety. On his last inspection the environmental health officer said that he was most impressed with the standards and common sense attitude of the well trained Pure Package team.

Watercress

This is the UK's most historic salad leaf and is grown in pure spring
water drawn from deep under the chalk down in Hampshire and Dorset. The lush green beds are situated at the head of the rivers and streams. Most types of greens are beneficial, as a rule of thumb the darker the leaves the more nutrients and goodness they contain. Watercress is packed full of folate, iron and the antioxidants vitamin C and beta carotene; its deep green colour reflects this. 

Tea Tip

Did you know that the best way to peel root ginger and kiwi fruit is
with a teaspoon? Use the spoon end and just scrape down the skin. It will save you a lot of time!

Raw Ginger - Is a recognised herbal remedy, used for motion sickness and morning sickness during pregnancy. It is reputed to get rid of the uneasy, queasy feeling in the stomach. It has also become known for its warming actions, and as a treatment for colds and flu. We also think it tastes delicious, grate a teaspoon into hot water for a wonderful fresh tea.


Kick Start

 Once one gets into a fitness regime, it takes commitment to continue, getting off to a good start is often the secret. To kick start your training programme you may want to try

 

Wild Fitness.

 

This is a fantastic way to get you a serious injection of raw energy. Nature's most stunning environments plus some of the world's top trainer's act as catalysts towards achieving animal-like fitness. Courses are currently running on the beachfront of Watamu in Kenya and there are still spaces on the tool box (14 day) starting 21st March and the tool box starting 4th July.