Vegetarian Sample Menu

All of our programmes are suitable for vegetarians. This sample menu is designed to give you a sense of the type of dishes you are likely to receive.

Breakfast: Roasted Field Mushroom, Tomato & Rosti with home-made Baked Beans
A lightly roasted field mushroom served with home-made baked beans in a light tomato sauce with a carrot and baby potato rosti.

Morning Snack: Tangerine & Pistachio Nuts
Pistachio nuts are a good source of the essential fat linoleic acid which can benefit the skin.

Lunch: Wasabi Soy Bean & Brown Rice Salad
A light & refreshing salad made of fresh soy beans and asparagus served with a sharp wasabi dressing on a bed of rocket. Soy beans are an excellent source of vegetable protein which helps to lower the bad cholesterol levels.

Afternoon Snack: Banana & Blueberry Muffin
A delicious gluten and dairy free muffin. Bananas are a good source of potassium.

Dinner: Vegetable Moussaka
Griddled aubergine & butternut layered with a chunky tomato, mushroom and red pepper sauce baked with a yoghurt and feta cheese topping.