The Pure Package - a taste for life
The Pure Package strives to offer a perfectly balanced diet, in addition to gourmet style food. We monitor all our programmes closely and work with guest nutritionists to create balanced meals to meet your energy requirements and provide the wide range of nutrients needed to maintain a health body and mind.
Kate Cook - www.thenutritioncoach.co.uk
In a busy lifestyle - nutritional good intentions sometimes go out of the window! If only we could have a good diet, it would probably help with the stress - but time is difficult to squeeze. Pure Package is a great solution that I recommend to my busy clients to get them on track for a balanced, super healthy eating plan
Henri Bailey - www.puresport.co.uk
Jean - Lee Andrew's Exercise Specialist & Nutritionist
Quality nutrition is just as important as the exercise techniques you use in your workouts, no matter training for size, weight gain, fat-loss, a marathon, or what ever your training goals. Exercise is the spark. Nutrition is the fuel, without both, there can be no flame - no results.
Pip Hartnall - www.thefooddetectives.com
Interesting Articles:
Salt - Eat no more than 6g a day!
www.salt.gov.uk/index.shtml
http://news.bbc.co.uk/2/hi/health/medical_notes/393201.stm
Fats - Fat is an important contributor to good health.
www.bbc.co.uk/health/healthy_living/nutrition
/basics_fatsugar.shtml
What is a saturated fat?
www.medicalnewstoday.com/medicalnews.php?newsid=12927
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