FAQ

How do I know if you deliver to my area?
The Pure Package currently delivers over most of central London and we may be able to coordinate with your own courier if you require delivery outside the M25.
Call us at 0845 6 123 888 or e-mail us at info@purepackage.com to find out if we can deliver to you.
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How do I sign up?
To sign up simply call us on 0845 6 123 888.
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How much does it cost?

Our Current prices per day are as follows
Full Pure Package Programme (includes Breakfast, Lunch, Dinner and Snacks)
10 Days or more £36.95
30 Days or more £32.95
90 Days or more £29.95

Pure Package Programme without dinner (includes Breakfast, Lunch and Snacks)
10 Days or more £30.95
30 Days or more £26.95
90 Days or more £23.95

Whilst it is not possible to switch between the two programmes detailed above, with notice it is possible for us to provide you with ad hoc dinners as required.

The program pricing above allows you to make up to 3 changes to the menu
to accommodate food allergies and dislikes to certain foods and/or
ingredients. If you have four or more then an additional £5.00 per day
will be added to your program cost. This is necessary to accommodate
your special needs. If your exclusions number into the double figures
you will probably need our personal chef service.

Additional Ad Hoc Dinner £9.50

We are happiest when you pay with a debit card as the charges are lower. We do accept some Credit Cards, there is a 1 ½ % service charge for this.

The Pure Package Programme allows for a certain amount of personalisation but if you want something tailored beyond that level then you should ask about the benefits of our personal chef service, which is £59.99 per day.

The minimum number of days that can be paid for at one time is 10. Days do not have to be taken all together but within 1 year of purchase. Prices are quoted per person per day and to receive discounts they must be paid for together in advance.

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How long must I sign up for?
We advise you to sign up for at least 10 days; the reason for this is that you will start to feel a real difference; a lot of expertise goes into designing your Programme.
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What if I go out of town?
We need 2 working days notice to change your delivery schedule.
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How will they deliver ?

In most cases we leave the bag on the Client's doorsteps. Some of our clients have invested in Hippo boxes for their deliveries. www.giraffemarketing.co.uk If you live in an apartment building you can send us a duplicate key for the exterior door to your building
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How is the food heated?
The food will come with clear instructions. If the food requires heating you will be able to do so either in a microwave or in a conventional oven.
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I have specialized nutrition requirements. Will the Pure Package Programme cater to my needs?
We will make every effort. Our team of Dietary and Nutritional Therapists will be able to discuss any specific needs you may have, and build them into your Programme.

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What is Pure Package home delivery service?
The Pure Package Programme is a unique home delivery service that provides delicious meals that provide you with all your nutritional requirements for the day. Three gourmet meals and two snacks are delivered in a temperature-controlled bag to your door before 6:00 AM each day. All menus have been designed by our qualified nutritionist and prepared by our chefs. Meals are freshly prepared, contain no unnecessary preservatives or additives, are GM free and often organic.
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How can Pure Package benefit me?
Daily intake of quality food in the right quantity helps you to achieve your highest potential for health, vitality and insures balanced energy levels. Benefits may include increased energy levels, weight stabilisation, reduced sugar cravings and increased mental clarity. We are here to help you break old habits and teach you new food combinations.
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Will the Nutritional Value of Food be reduced when heated up?

Yes, but this is taken into consideration when we design your Programme. For the foods that need reheating, we keep reheating times to a minimum. Many of meals and snacks don't require reheating Back to FAQ

What if I am allergic to, or just don't like, a particular food?

One of the first steps when beginning The Pure Package Programme is to create a personal food profile. You are required to provide accurate information about any food preferences, allergies, and dietary considerations to ensure absolute satisfaction.
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I'm not overweight. Why would I want to use The Pure Package Programme?
Eating the highest quality food in the right quantity on daily basis helps you to achieve your highest potential for health, vitality and balanced energy levels. It may also help stabilise body mass, improve mental focus, maintain blood sugar levels, and control hunger. It will also saves you time and effort it takes to cook every day. Many clients just enjoy the convenience of having fresh, healthy and delicious food delivered to their homes!
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What if I want to receive Pure Package for only 5 days a week as opposed to 7 days a week?
For maximum benefit to you, optimum nutrition should be a way of life. For this reason we provide you a full weekly service but you can opt out of any day simply by letting us know 2 working days in advance. You may opt to receive food only on the days you want: we tailor the programme around what suits your lifestyle.
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What are The Pure Package nutritional values based on?
Our principles are based on balanced healthy eating with no gimmicks. The 'Perfect Diet' is drawn from over a dozen years of research at the Institute of Optimum Nutrition in London.
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Is our food Organic?
We make ethically based buying decisions. None of our produce is Genetically Modified - in fact much of it is organic and all of it is free range.
Eating the highest quality food in the right quantity helps you to achieve your highest potential for health and is also tastier.
In order to supply you with the freshest produce we are based in New Covent Garden Market, the largest fruit and vegetable market in the UK. Our kitchen is within 250 metres of the Farmer's Section, where growers bring their produce directly from the farm.
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What are essential fats?
Essential fats are essential for health and are used in the body for many vital functions. Essential fats are needed to make hormones, cells membranes, and are vital for healthy skin, hair and nails. Unlike saturated fats, essential fats have many other roles in the body other than fat storage. For example; we need essential fats to be able to absorb vitamins A, D, E, K.
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Will I put on weight eating 3 meals and 2 snacks?
Eating regularly and balancing your blood sugar do not encourage fat storage. Our bodies' metabolism is like a fire, you need to stoke it with fuel regularly so it doesn't go out.
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What do I do with my empty temperature controlled bag?
Each day, you leave your empty temperature controlled bag and ice packs just outside your door (or wherever you have requested we deliver). We will exchange it the next day with a fresh, full bag.
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What if I'm hungry?
The Programme gives you the correct balance of protein, carbohydrates and fat daily but portion sizes can be altered. As you are eating regularly, low blood sugar levels, which cause cravings, are minimised. Some people may find it takes 2-3 weeks for their body to settle into the new regime. Always ensure that you are well hydrated as thirst can often be mistaken by the body as hunger.
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How long before I can expect results?
Individual results may vary, but clients often notice results within a week or two.
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Should I eat my meals and snacks even if I'm not hungry?
Yes. The Programme is designed to maintain energy levels and avoid blood sugar swings, which can trigger hunger. Spacing out meals before you become hungry helps maintain blood sugar levels.
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What if I'm on medication?
As well as talking to our team, we suggest consulting your doctor before you start this or any other nutrition Programme.
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How soon can I expect my first delivery?
After signing up we will design your Programme, most people get their first delivery within 2 working days.
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What is the right weight for me?
This depends on your height. Doctors and dieticians use the term 'Body Mass Index' or BMI. This is a figure which can be worked out using your weight and height. It will tell you whether you are over or underweight or just right. The healthy BMI range is between 20 and 25.
# If your BMI is : Under 20, you are underweight
# Between 25 and 30 you are overweight # Between 30 and 40 you are obese
# Over 40 you are very obese

How do I work out BMI?
# You can work out your BMI by finding out: Your weight in kilograms (kg)
# Your height in metres (m)

Multiply your height by itself to 'square' it. Then divide your weight by your height squared.
Eg: Weight - 70kg
Height - 170cm / 1.70 Metres
H² 1.70 x 1.70 = 2.89
W/H²70÷2.89 = 24.2

So, BMI = 24.2.

If you have any queries or would like more information please email: info@purepackage.com or phone 0845 6 123 888
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