Japanese Body Boost

The magic of Japanese-style eating; a healthy balance of delicious low calorie foods, encouraging you to eat with your eyes. Packed with antioxidants and essential minerals this 3 day boost aims to support the body’s ability to eliminate toxins, promote immune function and keep energy levels stable throughout the day.

Original, inventive and completely delicious. The noodles made from seaweed were a stroke of genius, and the prawns perfectly cooked. In a nutshell this is good, healthy food that you actually want to eat.

– Tatler

Japanese Body Boost Sample Menu

Breakfast: Miso Soup with Shiitake Mushrooms, Served with Brown Rice Crackers Shiitake mushrooms are traditionally known for their natural anti-viral and immune enhancing properties. They are bursting with flavour and provide hearty amounts of protein and iron. Morning Snack: Crystal Rolls & Sea Vegetable Salad Bamboo & mushroom crystal roll served with pickled cucumber, sesame soy dip & mixed sea vegetable salad. Lunch: Salmon Sushi Box Salmon is an excellent source of essential fatty acid omega-3 and also has powerful anti-inflammatory properties. This is vital for normal metabolism and sound health. Afternoon Snack: Ginger Infused Kiwi & Papaya Salad Papaya & kiwi marinated with stem ginger & served with pumpkin and black sesame seeds. Papaya contains numerous antioxidants and unique and powerful protein-digesting enzymes. Dinner: Black Rice Noodles & Miso Snapper with a Broccoli, Cauliflower & Kale Stir Fry Black rice contains five times more protein and minerals than ordinary white rice. Broccoli, cauliflower and kale are all members of the Brassica family, known for their ability to enhance the liver detoxification pathways.

*Some offers do not work in conjunction with this menu.