Monthly Archives: March 2012

We Help To Re-Energise Run Down Mum

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“After 3 days I felt totally refreshed and energised. I only wish I could have a permanent subscription!”

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Win a 3 Night All-Inclusive Break to Spain

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Please note, this competition is now closed. We’d like to congratulate Cecile Chastre for winning this fantastic prize!

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Make A Fresh Start With A Healthy & Active Holiday

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Read our guest blog from luxury spa holiday providers, Essential Escapes, about how your dream escape can be a healthy and active one too. Read More »

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It's Now En Vogue to Smile!

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Read our behind-the-scenes coverage of London Fashion Week plus how the current trend is for models to appear happy!

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The Importance of Eating Breakfast

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This recipe is a delicious, healthy and wheat-free alternative to a standard pancake recipe. We use oats in our pancake mix instead of normal plain flour, as oats give you a steady energy supply (great for breakfast) and help keep you fuller for long

er.

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Oat Pancakes with Fruit and Vanilla Yoghurt

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This recipe is a delicious, healthy and wheat-free alternative to a standard pancake recipe. We use oats in our pancake mix instead of normal plain flour, as oats give you a steady energy supply (great for breakfast) and help keep you fuller for longer.

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  • Slim & Trim Trial

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    Includes a 1hr Personal Training Session and a Luxury Goody Bag!