We have teamed up with prenatal and postnatal fitness experts, The Beez Kneez, to create a joint package that will help new mums get back in shape and feel great post-baby.
Introducing the Post Baby Belly Blitz Programme
Becoming a new mum is a challenge. Your focus immediately shifts from looking after yourself to looking after the essential needs of your new baby. So it will be a long while before you can think about your own needs and afford the time to focus on getting back into pre-baby shape and form.
The Post Baby Belly Blitz Programme has been created with you and your needs in mind. Your exercise, diet and essential daily nutrition is taken care of for you without you having to leave the house or find help to look after your baby.
The joint programme consists of twelve home personal training sessions, taken over the course of one month with The Beez Kneez in the space of your own home, combined with a ten day Pure Package Post Baby Diet Programme, where all your meals are prepared, cooked and delivered direct your door.
The Beez Kneez programme in conjunction with The Pure Package Post Baby Programme is unique and exclusively for the New Mum. It provides thoroughly researched exercise plus healthy, nutritious meals to:
- Provide exceptional results in shifting body fat
- Sculpt and tone up your body following pregnancy
- Improve metabolism to burn more calories
- Increase energy with the right exercise and balanced meals (helping with sleep deprivation)
- Dramatically improve body confidence
- Establish a routine and consistency – the key to fat loss success (and adherence)
- Buy you more time
- Reduce Post Natal Depression – hormonal and emotional imbalances
The beauty of this programme is that your exercise, diet and daily nutrition is taken care of for you. Whilst you take care of your baby (baby), we take care of you (Mummy).
- The Beez Kneez provides specialist trainers to arrive at your house at scheduled times to provide personalised exercises and technique training. You don’t have to travel anywhere or research the best way to lose weight.
- The Pure Package delivers delicious, carefully tailored, freshly prepared and nutritious meals and snacks to your door every day, removing the stress and time involved in shopping, cutting, chopping, preparing and cooking your meals.
Cost of Programme: £1198.50. This includes 12 x private personal training sessions with a Beez Kneez Personal Trainer in the luxury of your home plus 10 days of daily gourmet food deliveries, straight to your door, with The Pure Package.
Example breakfast on The Pure Package:
Pancakes, Mixed Fruit & Madagascan Vanilla Yoghurt.
Stewed apples & fresh berries served over home-made wheat free pancakes with live natural yoghurt and Madagascan vanilla.
Click here to see an example menu.
The Beez Kneez will also provide clients with a downloadable e-book: The Post Baby Belly Blitz Menu of exercises, which is a complete exercise plan with full exercise descriptions and photographs.