We all need to work out but where’s the time? Good Vibes specialises in fast and effective 25 minute workouts centred around the Power Plate.
The Good Vibes programmes continually test your body’s responses to create tone, strength, flexibility and mobility… Leaving you with more time to enjoy showing it all off! The multi-discipline instructors take you through your paces and with only up to 5 people in a class, you get personal training at a wallet friendly price.
Whether you are a gym lover or a gym loather, the 25 minute workouts are designed for those of you who want your dream body in time for the summer holidays. Using only your body weight and gravity as resistance Good Vibes ensure that you build a long and lean silhouette that reflects your frame (rather than create a ‘body builder’ look!).
*Entrants must “like” The Pure Package facebook page as well as the Good Vibes comment on our page in order to enter by 31st March 2011. The winner will be picked at random and will be notified by email or through Facebook in April 2011.