Monthly Archives: December 2010

Tastiest and Chicest Menus around

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The Pure Package is Top Nosh – certainly the tastiest and chicest around.

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Interesting Egg White Recipes & Facts

Egg White Recipes

The fitness industry made egg white the new black in terms of lean, toned and sculpted. And ‘ripped’ – this is the term to use in this context. Read More »

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Bubble & Squeak

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A traditional English dish made with the leftovers of a big roast dinner, the base being primarily potatoes and cabbage. Read More »

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Alternative Fitness and Exercise Classes in London

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We all know that regular exercise in combination with a healthy, balanced diet, is one of the best ways to improve our body shape aid weight loss management. However, to maintain motivation to keep fit during the cold winter months is sometimes difficult Read More »

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UK & London Christmas Markets: Let the Festivities Begin!

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Cities come alive in December with the many colourful Christmas markets. Read More »

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Beauty Recipes

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We all like to look good, but beauty is definitely not skin deep! Why not try some of our beauty recipes to help your look and feel great?
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Eat Breakfast, Be Successful

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Does eating breakfast make you more successful? Does eating breakfast reduce your risk of diabetes, high cholesterol and obesity? The answer is yes…
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Thank You for Helping me Recognise Myself Again

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“In doing The Pure Package, I have lost 6 kilos in 30 days and my skin and hair are happy again. ”
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Lost 3 Stone in the last 3 Months

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“Sure I’d be happy to share my experience”
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  • Slim & Trim Trial

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    Includes a 1hr Personal Training Session and a Luxury Goody Bag!