Spring Health & Fitness Events to Supplement your London Diet Plan and Exercise Regime

With the clocks coming forward and the day getting longer it’s time to start thinking about fresh produce, a fitness regime and a London Diet Plan to suit your urban lifestyle. We’ve got the lowdown on the best food markets and fitness events in London to inspire you and improve your general wellbeing in those precious extra hours of sunlight that we’re all looking forward to enjoying.

Gourmet Diet Delivery Ideas

The Natural & Organic Products Europe 2010 may be a trade event but it does include showcases from over 600 exhibitors in the natural, organic, Fairtrade, free-from, and healthy living industry.


There is also an Organic kitchen where top chefs will be cooking including Gillian “You Are What You Eat” McKeith and Dale Pinnock, who will be talking about his speciality, medicinal cookery. Also Christine Bailey, who will be talking on ‘Gourmet Foods for Superhealth’, is a must see if like us you are interested in foods that can detox and cleanse. You may even see some ideas that will appear in our Gourmet Diet Delivery range.

Natural & Organic Products Europe 2010 is at Olympia London on the 11-12 April and FREE to all trade visitors through advanced online registration.

Another talk that has attracted our attention is being given by Steve Meyerowitz at the CNM London. A leading voice on raw and organic foods, he will be speaking about how to use live foods to fight disease, detoxify, and feel energised. Perfect for finding foods to include in a detoxifying diet plan.

The talk is on the 9th April and is £10 – to book call 01342 410 505

Inspiration for Your London Diet Plan

The Real Food Festival is in its third year and doesn’t seem to be getting any smaller. It’s a food lovers’ heaven with over 400 handmade, homegrown and sustainably sourced foods. Its a great place to see what London has to offer in terms of small producers and the type of fresh produce that you just wont find on supermarket shelves.

The Real Food Festival is at Earls Court, London, 7-10th May
Buy tickets in advance £9.50 inc VAT +booking fee, and £15 inc VAT on the door and all children under 16 go FREE

London Fitness Events

There are many running events taking place in London over the next few months and although entry may be closed, watching the determination shown by the participants may inspire you to sign up for next year’s events.

The main event, The Virgin London Marathon, takes place on 25th April, but there is also the Bupa London 10k on the 31st May, and The Regents Park Summer 10k Race Series on both 3 April and 1 May. This is a great opportunity to kick start those belated new year’s resolutions and think positively about your fitness regime.

Do you know about any other great London health and fitness events going on in the next few months? Be sure to leave us a comment here on the Pure Package blog and let us know.